Free resources
Guides, courses, and playbooks to help you communicate more clearly, speak more confidently, and build smarter.
Prompt packs, systems, and agents — for non-technical founders and creators.
Turn a plain-English prompt into a real motion-graphics video. No editor, no timeline, no HeyGen credits. A beginner-to-advanced tutorial with six of my own renders embedded: product demos, faceless explainers, green-screen reactions, and b-roll-over-a-roll edits. Every prompt copy-paste ready. Free to read on one page.
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The exact five prompts from the video — audit your AI setup, your website, and your product, build a prototype in one pass, and get an honest strategy read. Scrubbed with clearly-marked placeholders so you can drop them into your own setup. No email required — just click and copy.
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Get the most out of Claude Code and Codex, even if you've never written a line of code. A standalone prompting guide for non-technical founders, grounded in Anthropic's own best practices. Read it on one page, or grab the PDF.
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Nav Toor's four copy-paste prompts that turn Claude into a PhD-level researcher: five expert perspectives, a contradiction map, a synthesis, and a self peer-review. The exact method I used to pressure-test my own company. No email required — just click and copy.
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The exact four-part system I'm using to grow a brand new account from zero: study top performers, capture ideas, tie analytics to the loop, and start a newsletter early. Every setup step in one page, free to read right now.
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The exact AI prompts and workflows I use to write a weekly newsletter in half the time. Includes templates for ideation, drafting, and editing.
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One prompt that turns Claude Code into a personalized work assistant. It interviews you about your job, then remembers everything across every conversation.
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The complete build for a phone-first AI agent that turns any reel into a short-form script in your voice and files it in your content tracker. From a blank server to your first script, every command and click included.
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The exact Claude setup I use to turn any script into a branded Instagram carousel in minutes. Brand kit, format library, and export script included — one 32 KB download and you're running.
Get the engine →The four automations that run my coaching business while I sleep. Every build guide is free.
The full build for the system that mines every coaching call into structured content ideas while you sleep: the database, the Drive structure, the always-on agent, and the mining skill. Every prompt copy-paste ready, every mistake I made written down. Free to read on one page.
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Step-by-step instructions for automating your Instagram comment-to-DM flows with ManyChat and Claude Code for Chrome. From install to your first automated DM.
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A reminder email the morning of every coaching call and a recap the morning after, with the recording, transcript and takeaways attached. Built with the Google Workspace CLI and Claude Code, written for people who have never opened a terminal.
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Collect testimonials on a page you own, keep consent clean and enforced, get a morning digest of what came in, then publish one to your live site by saying a sentence. The whole build, including the parts I got wrong.
Get the build guide →Hooks, frameworks, and voice — the craft behind content people finish.
The exact system I use to never run out of good content ideas: topic × angle × format. Copy-paste prompts that interview you about your niche and the creators you follow, then generate 10 ideas at a time using 50 angles and 12 formats. No email required — just click and copy.
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10 viral hook patterns extracted from analyzing 69 talking-head videos. Each one includes the original example, a fill-in-the-blank template, and an AI prompt to generate your own.
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The structures Preston and 102 of the top short-form creators use to make videos people actually finish. Each framework includes a memory hook, a beat-by-beat breakdown, and a real example.
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A step-by-step framework for defining your brand voice so your content sounds unmistakably you — whether you're writing emails, scripts, or social posts.
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Connect every script, blog, YouTube video, and Instagram reel you've ever made into one searchable Obsidian vault — then wire it into your AI scripting agent so every new hook checks what you've already said.
Get the build guide →Where it all started — clearer, more confident communication.
A free email course with daily exercises to transform your speaking skills. Each day focuses on a different aspect — from managing nerves to commanding a room.
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Learn how to build a personal knowledge base that organizes your expertise and makes you a better thinker, writer, and communicator.
Get the guide →The exact tools behind the content.
The exact recording and desk gear I use to create content. Cameras, mics, lights, desk — everything linked with where to buy.
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